Blue Light Blocking Glasses
Every night you stare at a screen and your brain thinks it's still daytime. Cortisol stays up. Sleep never fully kicks in. You lie there, still awake. The fix isn't complicated. You're just not blocking the light.
Your phone doesn't know what time it is. It emits the same light at 11pm as it does at 11am. Your brain takes that signal literally. Block the light.
— the science of sleep, simplified
The Original
amber lenses. 99% blue light blocked.
What's included
what the community says
"Fell asleep faster on night one."
"Sleep felt deeper within a week."
"I fall asleep before my girlfriend finishes scrolling."
blockers.shop — join the movement